Foods to Eat and Avoid with Traditional Braces

It’s natural to think that once traditional braces are applied to the teeth, you won’t be able to enjoy the foods that you’ve grown so accustomed to eating. Though traditional braces come with limits, there are ways to modify your diet to adjust to this new lifestyle of wires and brackets. Once you complete your orthodontic appointment with Dr. Dennis Morehart, DDS, he may give you a list of the foods that are safe to eat and the ones to avoid such as the following.

Because you are likely to experience some discomfort during your first week with braces, you’ll probably want to incorporate more soft foods into your diet. Avoid foods that are tough, and opt for something like yogurt, cheese, mashed potatoes, pasta, or a peanut butter and jelly sandwich. It’s critical to avoid hard and crunchy foods, especially during the first few months, as they can loosen your wires and brackets. We understand that the urge to resist pizza crust, potato chips, and sticky foods like gum, licorice, or any type of candy, but we assure you that you will be able to enjoy these foods to the fullest at some point.

If you have questions or concerns regarding orthodontic treatment or orthodontic care, please give us a call. To learn about services we provide at our practice, visit www.eniddentalcare.com for more information. To schedule an appointment with Dr. Dennis Morehart, DDS in Enid, OK, call 580-237-2213.