We hope all our patients at Dr. Dennis Morehart’s Enid dental office enjoy the holiday season. This time of year can be challenging for people wearing braces, which is why we want to help guide them toward safe holiday foods they can enjoy comfortably.
There are two issues to keep in mind: which foods could damage the orthodontic wires, and which foods are safe but have high sugar contents and needs to be cleaned off the teeth quickly. With appetizer platters, it’s best to stay away from hard vegetables as well as dried fruit, but olives, cheese cubes, and pepper slices are safe. Vegetables are generally safe when boiled or baked, and people with braces may be particularly grateful for seasonal treats such as potato pancakes and winter squash.
Main courses such as brisket, turkey, and ham can be made tender enough to not present an issue, but deserts such as pies leave sugary food debris caught in brackets and orthodontic wires. It’s important for people leaving home for feasts and parties to remember to bring their Christmas tree toothbrushes and floss threaders. Also keep in mind that alcoholic drinks and eggnog have high sugar contents and that champagne is acidic, making it wise to drink water while consuming them and to brush teeth soon afterward.
Dr. Dennis Morehart, Master of the Academy of General Dentistry, operates Enid Dental Care at 2411 Heritage Trail, Ste #4, Enid, Oklahoma, 73703. To schedule an appointment, call 580-237-2213 or visit Enid Dental Care and fill out a contact sheet.
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