Dr. Dennis Morehart, DDS wants you to brush and floss daily, but you should never neglect your tongue after completing these tasks. Some people use a toothbrush to clean the tongue, however, this may not be as effective as using a tongue scraper tool. Tongue scrapers, which are available in most drugstores in various shapes and sizes, have been proclaimed as a way to reduce or eliminate bad breath, but this isn’t their only benefit.
When we sleep, our digestive system remains awake, removing toxins from our body by depositing them onto the surface of our tongue. If we don’t scrape away these toxins, they get reabsorbed by the body and can lead to respiratory difficulties, digestive problems, and a compromised immune system. This oral hygiene practice also promotes general tooth and gum health and removes bacteria and toxins responsible for periodontal problems, plaque buildup, tooth decay and gum infections. Introducing a tongue cleaner/scraper into your oral hygiene routine, can simply boost oral hygiene while helping to prevent bad breath.
If you have questions about your oral hygiene routine, give us a call. To learn more about the services provided at the practice, visit www.eniddentalcare.com for more information. To schedule a consultation with Dr. Dennis Morehart, DDS in Enid, OK, call 580-237-2213.
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